Showing posts with label breakfast. Show all posts
Showing posts with label breakfast. Show all posts

14 April 2009

Cucumber Melon Soup with Mint

My best friend and I have a tradition of sharing Easter Breakfast together. This year I made a delightfully refreshing cold soup. I also made sweet potato pancakes (with Field Roast sausage on the side), but those didn't turn out so well. In fact, I was so disappointed with them I didn't even take a picture. And I take a picture of almost all of my food. Thankfully, the soup was great. I have a potluck at work this Friday and I think I'll be bringing this soup - the theme is "Spring".

You will need:

1 1/2 C soygurt (plain or vanilla)
1 medium English cucumber, peeled and rough chopped
2 C ripe honeydew melon, rough chopped
1/4 C fresh mint
pinch of salt

Method:

Combine cucumber, soygurt, mint and pinch of salt in food processor or blender and puree. Pour into a bowl. Puree honeydew melon and add to cucumber puree. Stir to combine. Chill. Serve in individual glasses or bowls and garnish with fresh strawberries. Enjoy!

22 March 2009

Hot Quinoa Breakfast Cereal

Here it is again, my favorite grain, quinoa (keen-wa). With eight grams of protein per one cup serving, this is a great way to start the day!

You will need:

1 C uncooked quinoa
1/4 C crystalized ginger, chopped
1/4 C dried currants
nutmeg, to taste
cinnamon, to taste
non dairy milk, to taste (I used rice milk, but soy creamer works well and adds an extra richness)
agave nectar, to taste (optional)
fresh berries (optional)

Method:

Combine quinoa with two cups water and bring to boil. Add ginger and currants, stir to combine, cover with lid and turn off heat. Quinoa is done when all liquid is absorbed and the germ has separated from the grain. Fluff quinoa and transfer to individual serving bowls. Add non-dairy milk to taste and finish with cinnamon, nutmeg and agave nectar. I had some beautiful red raspberries hanging out in the fridge, so I added those as a garnish.