spovegan

vegan [and gluten free] in spokane

22 November 2009

Response: Is Vegan the New Locavore?

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Veganism seems to be getting a lot of attention lately, locally and nationally. One of Spokane's prominent locavore bloggers is even pon...
2 comments:
20 November 2009

Free!

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We all like the word free, but when is something really ever truly free? Not often. But this Sunday at the Peaceful Valley Community Center,...
2 comments:
28 October 2009

Black Beans with Roasted Pumpkin

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Did you know you can eat those mini pumpkins that often end up as seasonal decoration? I received those two little cuties pictured above in ...
2 comments:
22 October 2009

A Face for Radio

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In little more than an hour, I'll be on the radio with Leah talking about Spokane Vegans. One of our group members, Lindsae hosts a sho...
21 October 2009

Curry Thing

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I could live the rest of my life eating nothing but curry. I prefer Indian curries, but never make them because they require ingredients tha...
19 October 2009

Cheez Ball

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I made a vegan cheese ball. And it tastes good! Seriously. I fed it to omnivores and vegetarians and they all liked it. It doesn't reall...
3 comments:
13 October 2009

More Soup!

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We celebrated my mom's birthday on Sunday. Her has back was giving her trouble (she's not that old!) so we stayed in and made soup! ...
2 comments:
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who is spovegan?

crystal
spokane, washington
I've moved! Please find me at spokanevegans.wordpress.com and also at dailyarchives.wordpress.com.
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